It's been my observation that nothing ages a person's appearance more than body fat.  Hey, I have a right to say that because after years of pushing a pencil behind a government desk, I managed to put a whopping 50 pounds on! 


Personally I'm tired of getting older, losing my hair, aching all the time... and especially getting fatter. 


Hey, if we can GROW old, perhaps we can (kind of) grow YOUNG as well.  If, as we get older we tend to put on weight, doesn't it stand to reason that we might just get (or at least FEEL) younger if we lost some?


I'm going to try some things.  When I happen unto something that works, I'm going to let you know about it.  Check back from time to time and I'll have my progress right here!